My yoga sessions blend Anusara and Vinyasa practices with mindful modificat... Learn more
In my meditation sessions, I create a quiet and supportive space where you ... Learn more
Reiki is a gentle, energy-based therapy that supports the body’s natural he... Learn more
As a Board-Certified Health and Wellness Nurse Coach, I partner with you to... Learn more
Liz's yoga class was a great experience.
Liz's yoga class was very enjoyable.
Let me know the best way to reach you, and I will be in touch.